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Fast asleep

Pocket • 2020 • Engelsk • 1. utgave

Fast asleep: how to get a really good night's rest

Av Michael Mosley

0 vurderinger • 0.0 av 5

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Om boken

Groundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The Fast 800A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well?In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going.The result is a radical, four-week programme, based o...Vis mer

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Om boken

ISBN

9781780724201

Forlag

Short Books

Publiseringsår

2020

Språk

Engelsk

Utgave

1

Originaltittel

Fast asleep

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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