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The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself

Innbundet • 2013 • Engelsk

The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself

0 vurderinger • 0.0 av 5

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Om boken

Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform tec...Vis mer

Løping og jogging

Trening og treningsbøker

Om boken

ISBN

9781471114809

Publiseringsår

2013

Språk

Engelsk

Originaltittel

The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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