Pocket • 2008 • Engelsk

Falcon Conditioning for Climbers

Name: Falcon Conditioning for Climbers
SKU: 9780762742288
Availability: OutOfStock
ISBN: 9780762742288

Av Eric J. Horst

0 vurderinger • 0.0 av 5

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Om boken

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers thr...Vis mer

Om boken

ISBN

9780762742288

Forlag

Falcon Guides

Publiseringsår

2008

Språk

Engelsk

Originaltittel

Falcon Conditioning for Climbers

Format

Pocket

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Frakt

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0 vurderinger • 0.0 av 5

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