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The Self-coached Climber The Guide to Movement, Training, Performance

Pocket • 2006 • Engelsk

The Self-coached Climber The Guide to Movement, Training, Performance

Av Dan Hague, Douglas Hunter

1 vurderinger • 5.0 av 5

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Om boken

"Still the best book on improving at climbing . . . worth every penny and more."—Dave MacLeod, online climbing coach blog • In full color with 52 practical training exercises designed to advance technique • Detailed anatomical illustrations explain climbing physiology A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement pla...Vis mer

Om boken

ISBN

9780811733397

Forlag

Stackpole Books

Publiseringsår

2006

Språk

Engelsk

Originaltittel

The Self-coached Climber The Guide to Movement, Training, Performance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 5.0 av 5

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