Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å kjøpe brukt

Kjøp pensumbøker

Logg inn eller registrer deg

Kjøp et gavekort

Kundeservice

Personvernregler

Informasjonskapsler

Bookis

Gi tilbakemelding

Kontakt oss

Rask levering med

Trygg betaling med

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

Hjem

Sykling

Hjem
Sjangere
Sykling

Training for Rock Climbing

Pocket • 1997 • Engelsk

Training for Rock Climbing

Av Steve Bollen

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Written by the medical adviser to the British Mountaineering Council, this book provides a training programme designed to help climbers of all levels maximize their potential. It covers basic aerobics through stretching and muscle building to nutrition and mind training. The author, an orthopaedic surgeon and keen climber himself, offers expert advice on how to improve performance and minimize the risk of injury.

Klatring og fjellklatring

Om boken

ISBN

9780720720358

Forlag

Pelham

Publiseringsår

1997

Språk

Engelsk

Originaltittel

Training for Rock Climbing

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Endurance How to Cycle Further

Endurance How to Cycle Further

Mark Beaumont

Cycling Anatomy

Cycling Anatomy

Shannon Sovndal

Learning to Climb Indoors

Learning to Climb Indoors

Eric van der Horst

Minimize Injury, Maximize Performance

Minimize Injury, Maximize Performance

Myatt Murphy

Cycling Science

Cycling Science

Stephen Cheung

Training for Climbing

Training for Climbing

Eric J. Horst

Make or Break

Make or Break

Dave Macleod

Beyond Training

Beyond Training

Ben Greenfield

The science of running

The science of running

Steve Magness

Best i terrengsykling

Best i terrengsykling

Rune Høydahl

Exercise physiology

Exercise physiology

Scott Adkins

the cyclist's training bible

the cyclist's training bible

Joe Friel

Navigasjon in the mountains

Navigasjon in the mountains

Carlo Forte

Climbing games

Climbing games

Paul Smith

Mountaineering; Training and Preparation

Mountaineering; Training and Preparation

Carlton Cooke

Mountaineering The Freedom of the Hills

Mountaineering The Freedom of the Hills

Ronald C. Eng

Klatreboka

Klatreboka

Ragnar Bell

Training for Climbing The Definitive Guide to Improving Your Performance

Training for Climbing The Definitive Guide to Improving Your Performance

Eric J. Hörst

The Complete Guide To Climbing & Mountaineering

The Complete Guide To Climbing & Mountaineering

Pete Hill

Alt du bør vite om klatring

Alt du bør vite om klatring

Jon Gangdal

Special OPS fitness training

Special OPS fitness training

Mark De Lisle

The Cyclist’s training diary

The Cyclist’s training diary

VeloPress

The Self-coached Climber The Guide to Movement, Training, Performance

The Self-coached Climber The Guide to Movement, Training, Performance

Dan Hague

Rock Climbing Anchors

Rock Climbing Anchors

Craig Luebben

Treningslære

Treningslære

Asbjørn Gjerset, Kjell Haugen, Per Holmstad

The mountaineering handbook

The mountaineering handbook

Craig Connally

Rock Climbing Mastering Basic Skills

Rock Climbing Mastering Basic Skills

Craig Luebben

Alpine Climbing Techniques to Take You Higher

Alpine Climbing Techniques to Take You Higher

Mark Houston

Håndbok i klatring

Håndbok i klatring

Jon Gangdal

Uphill Battle: Cycling’s Great Climbers

Uphill Battle: Cycling’s Great Climbers

Owen Mulholland

Klatrerens håndbok

Klatrerens håndbok

Garth Hattingh

Collins Gem Keeping Fit

Collins Gem Keeping Fit

Anne Charlish

the mountain bike book

the mountain bike book

david leslie

En innføring i klippeklatring

En innføring i klippeklatring

Turlough Johnston

Fjellklatring

Fjellklatring

Jon Gangdal

Your Personal Trainer Planning Your Personal Fitness Programme and Keeping it Going

Your Personal Trainer Planning Your Personal Fitness Programme and Keeping it Going

Anne Goodsell

Bergtatt

Bergtatt

Norman Kjærvik

Norsk Fjellsport 1983

Norsk Fjellsport 1983