Pocket • 2017 • Engelsk

Altered Traits Science Reveals how Meditation Changes Your Mind, Brain, and Body

Name: Altered Traits Science Reveals how Meditation Changes Your Mind, Brain, and Body
SKU: 9780735220317
Availability: OutOfStock
ISBN: 9780735220317

Av Daniel Goleman, Richard J. Davidson

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Om boken

More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the ...Vis mer

Om boken

ISBN

9780735220317

Forlag

Avery

Publiseringsår

2017

Språk

Engelsk

Originaltittel

Altered Traits Science Reveals how Meditation Changes Your Mind, Brain, and Body

Format

Pocket

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