Pocket • 2013 • Engelsk

7 Weeks to 10 Pounds of Muscle

Name: 7 Weeks to 10 Pounds of Muscle
SKU: 9781612431222
Availability: OutOfStock
ISBN: 9781612431222

Av Brett Stewart

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Om boken

BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: *Easy-to-follow workouts *Step-by-step lifting instructions *Meal plan for maximum muscle growth The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutr...Vis mer

Om boken

ISBN

9781612431222

Forlag

Ulysses Press

Publiseringsår

2013

Språk

Engelsk

Originaltittel

7 Weeks to 10 Pounds of Muscle

Format

Pocket

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