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Tiny Habits The Small Changes That Change Everything

Pocket • 2019 • Engelsk

Tiny Habits The Small Changes That Change Everything

Av B. J. Fogg

0 vurderinger • 0.0 av 5

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Om boken

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyda...Vis mer

Om boken

ISBN

9780753553237

Forlag

Virgin Books

Publiseringsår

2019

Språk

Engelsk

Originaltittel

Tiny Habits The Small Changes That Change Everything

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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