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Stretch to Win

Pocket • 2006 • Engelsk • 1. utgave

Stretch to Win

Av Ann Frederick, Chris Frederick

0 vurderinger • 0.0 av 5

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Om boken

Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system--a proven winner for today's athlete. This is the new way to both loosen up and perform your best.Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, field, course, track, or mat or in the water. After you complete a simple self-evaluation, a special science-based s...Vis mer

Trening
Idrettsvitenskap, fysisk fostring
Idrettspsykologi

Om boken

ISBN

9780736055291

Forlag

Human Kinetics

Publiseringsår

2006

Språk

Engelsk

Utgave

1

Originaltittel

Stretch to Win

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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