Lifelong Yoga

Pocket • 2017 • 1. utgave

Lifelong Yoga

Av Alexandra Desiato

0 vurderinger • 0.0 av 5

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Om boken

Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain and even increase our ability to be active into our 50s, 60s, and beyond, the authors--both yoga teachers with decades of experience--offer poses and routines aimed toward specific goals, such as imp...Vis mer

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Om boken

ISBN

9781623171438

Forlag

North Atlantic Books,U.S.

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Lifelong Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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