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About the book
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone--regardless of size, genetics, gender, or age--can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving c...Show more
Book details
ISBN
9781455547111
Publisher
Little, Brown & Company
Published year
2015
Language
Edition
1
Original title
The 30-Day Heart Tune-Up
Format
Paperback
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