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About the book
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegetables, fruit, bread, ...Show more
Book details
ISBN
9781473609945
Publisher
Hodder & Stoughton
Published year
2015
Language
English
Original title
The Dukan Diet 2 - the 7 Steps
Format
Paperback
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