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English

The Fitness Instructor's Handbook

Paperback • 2017 • 1. edition

The Fitness Instructor's Handbook

By Morc Coulson

0 Ratings • 0.0 of 5

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About the book

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3).Topics covered include:The skeletal systemmuscles and tendonsthe energy syste...Show more

Book details

ISBN

9781472939043

Publisher

Bloomsbury Publishing PLC

Published year

2017

Language

Edition

1

Original title

The Fitness Instructor's Handbook

Format

Paperback

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