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About the book
In this day and age it is nearly impossible to stay 100% healthy and fit. Between long hours sitting in an office chair, balancing a family, and accomplishing everything else on your to-do list, it's no wonder that health has become a relative term. To combat this, Michael Kaufman shows you how to extend your life by living healthy and fit.
Book details
ISBN
9789655242669
Publisher
Urim Publications
Published year
2018
Language
Edition
1
Original title
Am I My Body's Keeper?
Format
Hardcover
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