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Learned optimism

Paperback • 2006 • English

Learned optimism : How to change your mind and your life

1 Ratings • 5.0 of 5

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About the book

Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

Book details

ISBN

9781400078394

Published year

2006

Language

English

Original title

Learned optimism

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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