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© 2026 Bookis AS
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Paperback • 2016 • 1. edition
By Mantak Chia, Christine Harkness-Giles
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About the book
Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Har...Show more
Book details
ISBN
9781620554258
Publisher
Inner Traditions Bear and Company
Published year
2016
Language
Edition
1
Original title
Pi Gu Chi Kung
Format
Paperback
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