Paperback • 2010 • English

The Complete Guide to Food for Sports Performance

Name: The Complete Guide to Food for Sports Performance
SKU: 9781741143904
Availability: OutOfStock
ISBN: 9781741143904

By Louise Burke

0 Ratings • 0.0 of 5

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About the book

Whatever your sport, as an athlete you know it is essential to have your body working at peak efficiency. You want your training to provide maximum benefit and you want to achieve peak performance whether your goal is a gold medal or just personal satisfaction.This book presents nutrition as an integrated part of an athlete's total performance-enhancing package. General nutrition and exercise physiology information are converted into a plan for day-to-day practice for training and competition pr...Show more

Book details

ISBN

9781741143904

Publisher

Allen Unwin

Published year

2010

Language

English

Original title

The Complete Guide to Food for Sports Performance

Format

Paperback

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0 Ratings • 0.0 of 5

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