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About the book
Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level, the answer is simple: change the way your family eats and exercises, not just for a few weeks, but for good. This book will help you to do just that, with expert advice about assessing and monitoring weight, ideas about what action you take - i...Show more
Book details
ISBN
9780754831297
Publisher
Anness Publishing
Published year
2015
Language
Edition
1
Original title
Fit Food for Kids
Format
Paperback
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