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About the book
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remai...Show more
Book details
ISBN
9780316529587
Publisher
Little, Brown & Company
Published year
2019
Language
Edition
1
Original title
Keto Diet
Format
Hardcover
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