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Paperback • 2011 • English
By Joel Fuhrman
1 Ratings • 4.0 of 5
About the book
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people wh...Show more
Book details
ISBN
9780316120913
Publisher
Little Brown and Company
Published year
2011
Language
English
Original title
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Format
Paperback
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1 Ratings • 4.0 of 5
