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About the book
The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-heal...Show more
Book details
ISBN
9780738284743
Publisher
INGRAM PUBLISHER SERVICES US
Published year
2019
Language
Edition
1
Original title
The Superfood Alchemy Cookbook
Format
Paperback
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