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Paperback • 2020 • English
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About the book
DK brings you an all-encompassing yoga guide for pregnancy, birth and beyond! Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered! This practical step-by-step photographic guide to yoga includes poses specifically chosen to support you safely throughout your pregnancy and the first few months following birth. No matter who you are o...Show more
Book details
ISBN
9780241400012
Publisher
DK
Published year
2020
Language
English
Original title
Yoga for Pregnancy, Birth and Beyond Stay Strong, Supported, and Stress-Free
Format
Paperback
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