Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Re-Regulated Free Yourself from Childhood PTSD Symptoms and the Trauma-Driven Thinking That Keeps You Stuck

Anna Runkle

It's Not Your Fault Why Childhood Trauma Shapes You and How You Can Break Free

Alex Howard

The Science of Stuck

Britt Frank

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

8 Keys to Safe Trauma Recovery Workbook

Vanessa Bear

Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Deirdre Fay

Transforming the Living Legacy of Trauma A Workbook for Survivors and Therapists

Janina Fisher

Transforming Trauma Discovering Wholeness and Healing After Trauma

James Gordon

How to do the work

Nicole LePera

A practical guide to complex PTSD. Compassionate Strategies to Begin Healing from Childhood Trauma.

Arielle Schwartz

Moving Beyond Trauma

Ilene Smith

A Liberated Mind

Professor Steven Hayes

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

Jon Frederickson

The Completion Process

Teal Swan

Trauma and Memory Brain and Body in a Search for the Living Past

Peter A. Levine, Ph.D.

Emdr for the Next Generation-Healing Children and Families 2nd Ed

Joanne Morris-Smith

Healing Moments in Psychotherapy

Daniel J.

Unlocking the Emotional Brain Eliminating Symptoms at Their Roots Using Memory Reconsolidation

Bruce Ecker

Healing Developmental Trauma

Laurence Heller

You are not your brain

Jeffrey m

Emotion-Focused Therapy

Leslie S. Greenberg

Emotional Freedom

Judith Orloff

Healing Trauma

Peter A.

Change for the Better Self-Help Through Practical Psychotherapy

Elizabeth Wilde McCormick

The Revolutionary Trauma Release Process Transcend Your Toughest Times

David Berceli

Understanding Trauma

Healing from Trauma A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Jasmin Lee Cori

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Seligman, Martin

Coping with Trauma

Jon G. Allen

Energy Psychology Interactive Self-help Guide

David Feinstein

Past lives, future healing

Sylvia Browne

Feel the Fear and Beyond Dynamic Techniques for Doing it Anyway

Susan Jeffers

EMDR The Breakthrough ""Eye Movement"" Therapy For Overcoming Anxiety, Stress, And Trauma

Francine Shapiro

One Small Step

Yvonne Dolan

Waking the Tiger: Healing Trauma

Peter A. Levine

Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again

Jeffrey E. Young

The Stormy Search for the Self A Guide to Personal Growth through Transformational Crisis

Christina Grof

Making Life Right when it Feels All Wrong How to Avoid Being an Emotional Victim with Lovers, Mates, Bosses, Friends, Family

Herbert Fensterheim

Gestalt Self Therapy

Muriel Schiffman