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About the book
This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination tendencies and gain confidence in yourself, and much more!
Book details
ISBN
9781781806388
Publisher
Hay House UK Ltd
Published year
2018
Language
Edition
1
Original title
21 Days to Higher Energy
Format
Paperback
Shippping and returns
Shipping
Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
Returns
Contact the seller after delivery.
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