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About the book
"Forks Over Knives," both the documentary and companion book, appeared on the scene in 2011 with an astonishing but simple claim: Following a fully plant-based diet can save your life. By avoiding meat, fish, eggs, dairy, and emphasizing whole, unrefined plant foods, millions of people have begun to notice staggering improvements to their physical fitness, weight, blood sugar and cholesterol levels, lifestyle, and overall health--including preventing, managing, or recovering from illnesses like ...Show more
Book details
ISBN
9781615190614
Publisher
Experiment LLC, The
Published year
2012
Language
English
Original title
Forks Over Knives - The Cookbook
Format
Paperback
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