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Paperback • 2013 • English
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About the book
An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is...Show more
Book details
ISBN
9781570765414
Publisher
Trafalgar Square Publishing
Published year
2013
Language
English
Original title
Pressure Proof Your Riding: Mental Training Techniques: Gain Confidence and Get Motivated So You (and Your Horse) Achieve Peak Performance
Format
Paperback
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