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About the book
Hydrating, nourishing and versatile, coconut water is theultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbochargeyour food's nutritional value. This beautiful newbook explores the astonishing and varied benefits of thehumble coconut, from its history and uses to a directoryof all the different coconut products - explaining how toprepare and cook them, as well as their benefits for ourhearts, immunity and overall health. It also in...Show more
Book details
ISBN
9780754830603
Publisher
Anness Publishing
Published year
2014
Language
Edition
1
Original title
Coconut Water and Coconut Oil
Format
Hardcover
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