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About the book
One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks. Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blus...Show more
Book details
ISBN
9780778800637
Publisher
Robert Rose
Published year
2003
Language
English
Original title
The Smoothies Bible
Format
Paperback
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