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About the book
Change the Story of Your Health is a guide to thinking differently. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it.Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacle...Show more
Book details
ISBN
9780285643819
Publisher
Profile Books Ltd
Published year
2017
Language
Edition
1
Original title
Change the Story of Your Health
Format
Paperback
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