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English

The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes

Paperback • 2001 • English

The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes

By Barry Sears

0 Ratings • 0.0 of 5

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About the book

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-en...Show more

Book details

ISBN

9780060934507

Publisher

William Morrow Company

Published year

2001

Language

English

Original title

The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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