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About the book
Keeping fit is about keeping your body working well, and avoiding illnesses and injuries. Getting exercise is one of the most important ways to do this, and that's mainly what this book is about. But exercise doesn't just work on its own. There are loads of ways to look after your body, and they all work together. This book is a guide for teens on how to keep fit and healthy.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get th...Show more
Book details
ISBN
9781445149738
Publisher
Hachette Children's Group
Published year
2018
Language
Edition
1
Original title
Healthy for Life: Keeping Fit
Format
Paperback
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