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Paperback • 1989 • Norwegian Bokmål • 3. edition
By Elbjørg Andersen, John Elvestad, Arne Sivertsen
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About the book
Boka dekker behovet for teori og oppgavestoff i kroppsøving for alle tre årene i den videregående skolen. Boka gir en grundig innføring i følgende emner: oppvarming, utholdenhet, styrke, bevegelighet, førstehjelp, kosthold, egentrening og det fysiske grunnlaget for trening. fordypningsoppgaver til hvert kapittel.
Book details
ISBN
9788200035893
Publisher
Universitetsforlaget
Published year
1989
Language
Norwegian Bokmål
Edition
3
Original title
Trening, helse, trivsel
Format
Paperback
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