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English

The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health

Paperback • 1997 • English

The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health

By Ann Wigmore

0 Ratings • 0.0 of 5

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About the book

Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods that is, liquefying them we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorder...Show more

Book details

ISBN

9780895297617

Publisher

Avery Publishing Group

Published year

1997

Language

English

Original title

The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health

Format

Paperback

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