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About the book
* WITH INTRODUCTION BY ARIANNA HUFFINGTON - BESTSELLING AUTHOR AND FOUNDER OF THE HUFFINGTON POST AND THRIVE* Ten proven methods for resting that will radically improve your life'An incredibly timely read for my own increasingly rest-starved life. This might be the book to finally persuade us that downtime isn't in conflict with good work; rather, it's an essential ingredient of it'Oliver Burkeman, GuardianFor most of us, overwork is the new normal. Resting means late-night TV binges or hours sp...Show more
Book details
ISBN
9780241217290
Publisher
Penguin Books Ltd
Published year
2018
Language
Edition
1
Original title
Rest
Format
Paperback
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