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Pocket • 2019 • 1. utgave
Av Justine Pattison, Tim Spector
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Om boken
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes ...Vis mer
Om boken
ISBN
9781409166924
Forlag
Orion Publishing Co
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
The Healthy Gut Handbook
Format
Frakt og retur
Frakt
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