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Pocket • 2017 • 1. utgave
Av Justine Pattison, Tim Spector
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Om boken
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are f...Vis mer
Om boken
ISBN
9781409166917
Forlag
Orion Publishing Co
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
The Healthy Gut Handbook
Format
Frakt og retur
Frakt
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