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Yoga Your Home Practice Companion

Innbundet • 2018 • 1. utgave

Yoga Your Home Practice Companion

Av Sivananda Yoga Vedanta Centre

1 vurderinger • 5.0 av 5

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Om boken

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nut...Vis mer

Trening og treningsbøker

Om boken

ISBN

9780241323632

Forlag

Dorling Kindersley Ltd

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Yoga Your Home Practice Companion

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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