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The Art of Sleeping

Pocket • 2019 • 1. utgave

The Art of Sleeping

Av Rob Hobson

0 vurderinger • 0.0 av 5

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Om boken

The secret to sleeping better at night for a happier, calmer, more successful day. The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber. Using the author's personal experience, the latest scientific research, and expert advice, The Art of Sleeping will work through the three key pillars of a good night's sleep: behaviour, environment and diet (BED). By the end of the book, readers will ...Vis mer

Om boken

ISBN

9780008339364

Forlag

HarperCollins Publishers

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

The Art of Sleeping

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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