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The Easy Fasting 5:2 Diet Cookbook

Innbundet • 2018 • Engelsk • 1. utgave

The Easy Fasting 5:2 Diet Cookbook

Av Penny Doyle

0 vurderinger • 0.0 av 5

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Om boken

The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes ...Vis mer

Dietter og slanking, ernæring

Om boken

ISBN

9780754834311

Forlag

Anness Publishing

Publiseringsår

2018

Språk

Engelsk

Utgave

1

Originaltittel

The Easy Fasting 5:2 Diet Cookbook

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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