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PSOAS Strength and Flexibility

Pocket • 2015 • Engelsk

PSOAS Strength and Flexibility

Av Pamela Ellgen

0 vurderinger • 0.0 av 5

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Om boken

A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga pose and swinging a golf club. With targeted information and exercises, this book's step-by-step program guarantees you'll transforms this vulnerable mus...Vis mer

Om boken

ISBN

9781612434322

Forlag

Ulysses Press

Publiseringsår

2015

Språk

Engelsk

Originaltittel

PSOAS Strength and Flexibility

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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