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The Primal Blueprint 90-Day Journal: A Personal Experiment (N=1)

Pocket • 2012 • Engelsk

The Primal Blueprint 90-Day Journal: A Personal Experiment (N=1)

Av Mark Sisson

0 vurderinger • 0.0 av 5

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Om boken

The Primal Blueprint 90-Day Journal -- A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 (an experiment of one) format allows you to dial in the exact foods, workout patterns, and supporting lifestyle behaviors you need to peak -- with your physique, fitness goals, and everyday energy and immune function. The 90-Day Journal is the ideal practical guide to support Mark Sisson's best...Vis mer

Om boken

ISBN

9780984755141

Forlag

Primal Nutrition

Publiseringsår

2012

Språk

Engelsk

Originaltittel

The Primal Blueprint 90-Day Journal: A Personal Experiment (N=1)

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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