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Pocket • 2019 • 1. utgave
Av Ashley Boudet ND, Mark Reinfeld
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Om boken
Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author...Vis mer
Om boken
ISBN
9780738234731
Forlag
INGRAM PUBLISHER SERVICES US
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
The Ultimate Age-Defying Plan
Format
Frakt og retur
Frakt
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