Pocket • 2013 • Engelsk

Pilates for Pregnancy

Name: Pilates for Pregnancy
SKU: 9781592335640
Availability: OutOfStock
ISBN: 9781592335640

Av Lynne Robinson

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Om boken

Exercise is critical to a healthy pregnancy and delivery-but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will keep you fit, toned, and flexible and improve posture and joint strength-which is incredibly important as your baby grows. Offering exercises based on every stage of pregnancy, this special regimen will train and strengthen your muscles, helping to avoid the aches, pains, and complications that typicall...Vis mer

Om boken

ISBN

9781592335640

Forlag

Fair Winds Press

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Pilates for Pregnancy

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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