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The Ultimate Body Plan for New Mums 12 Weeks to Finding You Again

Pocket • 2022 • Engelsk

The Ultimate Body Plan for New Mums 12 Weeks to Finding You Again

Av Gemma Atkinson

1 vurderinger • 5.0 av 5

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Om boken

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care. 'I assure you that the phrase "snapping back" does not appear within these pages in anything other than an angry way! Instead, this is a "feel stronger, healthier and more confident" plan.' The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own ...Vis mer

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Om boken

ISBN

9781472283801

Forlag

Headline Publishing Group

Publiseringsår

2022

Språk

Engelsk

Originaltittel

The Ultimate Body Plan for New Mums 12 Weeks to Finding You Again

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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1 vurderinger • 5.0 av 5

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