Pocket • 2016 • 1. utgave

The Think Confident, Be Confident Workbook for Teens

Name: The Think Confident, Be Confident Workbook for Teens
SKU: 9781626254831
Availability: OutOfStock
ISBN: 9781626254831

Av Marci G. Fox, Leslie Sokol

0 vurderinger • 0.0 av 5

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Om boken

Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors.With The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and...Vis mer

Om boken

ISBN

9781626254831

Forlag

New Harbinger Publications

Publiseringsår

2016

Språk

Utgave

Originaltittel

The Think Confident, Be Confident Workbook for Teens

Format

Pocket

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0 vurderinger • 0.0 av 5

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