Stop Unreality, Second Edition A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety and Depression (Newest Edition)

Re-Regulated Free Yourself from Childhood PTSD Symptoms and the Trauma-Driven Thinking That Keeps You Stuck

Anna Runkle

Why Has Nobody Told Me This Before?

Julie Smith

Unwinding Anxiety

Judson Brewer

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Deirdre Fay

Psycho-logical

What Mental Illness Really Is … (and what it isn’t)

Lucy Foulkes

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Caroline Leaf

Stop Walking on Eggshells Taking Your Life Back when Someone You Care about Has Borderline Personality Disorder

Paul T. Mason

The end of mental illness

Daniel G. Amen

Anxiety Rx

Russell Kennedy

Lost connections

Johann Hari

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

Lost Connections Uncovering the Real Causes of Depression � and the Unexpected Solutions

Johann Hari

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

How To Control Your Anxiety Before It Controls You

Albert Ellis

Reconnect to your core

Kristian S. Nibe

Overcoming worry and generalised anxiety disorder

Kevin Meares

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

The Upward Spiral

Alex Korb

Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro

The Disordered Mind

George Graham

Borderline Personality Disorder

Alexander L. Chapman

Overcoming Depression

Prof Paul Gilbert

Feeling Unreal

Daphne Simeon

Change for the Better Self-Help Through Practical Psychotherapy

Elizabeth Wilde McCormick

Beating Stress, Anxiety and Depression

Jane Plant

The Mindful Way Through Depression

J. Mark G. Williams

The Essential Family Guide to Borderline Personality Disorder

Randi Kreger

At Last a Life Anxiety and Panic Free

Paul David

Person-Based Cognitive Therapy For Distressing Psychosis

Paul Chadwick

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Self-Esteem: Third Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD

The Personality Disorders A New Look at the Developmental Self and Object Relations Approach

James F. Masterson

You Can Choose to be Happy "rise Above" Anxiety, Anger and Depression

Tom G. Stevens

Stop Thinking and Start Living

Richard Carlson

Psychological Symptoms

Frank J. Bruno