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Better Than Before

Pocket • 2015 • Engelsk

Better Than Before : What I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life

Av Gretchen Rubin

0 vurderinger • 0.0 av 5

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Om boken

NEW YORK TIMES BESTSELLER - The author of The Happiness Project and "a force for real change" (Bren Brown) examines how changing our habits can change our lives. "If anyone can help us stop procrastinating, start exercising, or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change."--Parade Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size...Vis mer

Selvhjelp, personlig utvikling og praktiske råd

Om boken

ISBN

9780385348638

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Better Than Before

Format

Pocket

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