Pocket • 2016 • 1. utgave

The Mindfulness Puzzle Book

Name: The Mindfulness Puzzle Book
SKU: 9781472137500
Availability: OutOfStock
ISBN: 9781472137500

Av Gareth Moore

0 vurderinger • 0.0 av 5

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Om boken

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pen...Vis mer

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Om boken

ISBN

9781472137500

Forlag

Little, Brown Book Group

Publiseringsår

2016

Språk

Utgave

Originaltittel

The Mindfulness Puzzle Book

Format

Pocket

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Frakt

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