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Om boken
This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination tendencies and gain confidence in yourself, and much more!
Om boken
ISBN
9781781806388
Forlag
Hay House UK Ltd
Publiseringsår
2018
Språk
Utgave
1
Originaltittel
21 Days to Higher Energy
Format
Frakt og retur
Frakt
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