Pocket • 2013 • Engelsk

Intervention

Name: Intervention
SKU: 9781931046176
Availability: OutOfStock
ISBN: 9781931046176

Av Dan John

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Om boken

You have two choices Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention Five Principles Here are the answers, but the questions are the real keys-- 1. Strength training for lean body mass and joint mobility work trump everything else. 2. Fundamental human movements are...fundamental. 3. Standards and gaps must be...Vis mer

Om boken

ISBN

9781931046176

Forlag

On Target Publications

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Intervention

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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